Serving NY, NJ, CT

EVERYDAY PSYCHOLOGY

CREATING MEANINGFUL CHANGE IN YOUR EVERYDAY LIFE

Cognitive Behavioral Therapy (CBT)

For Teenagers, College Students, and Adults

Evidence-based therapy for individuals navigating

o   Anxiety

o   Depression

o   ADHD and Executive Functioning

o   OCD

o   Tics

o   Trichotillomania

o   Skin Picking

o   Burnout

o   Low Self Esteem

o   Pregnancy, Postpartum, and Parenting

o   Life Transitions

o   Dating and Relationships

o   Low Motivation and Procrastination

o  Acute and Chronic Illness

Juliet Jenkelowitz

My Philosophy

No matter your age, your day likely revolves around moving from one task to the next. In our fast-paced world, it can feel harder than it should be to dream about what we want for ourselves and put thought into action.

Over the last decade, I have seen firsthand how important it is for people to have a space where they can tune into their needs without interruption.

Let’s face it, therapy is an investment of your time, your energy, and your money. That’s why I strive for each session to feel both meaningful and productive as we focus on tools you can integrate into your everyday life.

I utilize evidence-based therapies, such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, with a style that is casual, warm, and encouraging.

Juliet Jenkelowitz

Dr. Juliet Jenkelowitz is a licensed clinical psychologist in Riverdale and Rye. Prior to working in private practice, she trained in a variety of mental health and clinical research centers, including Columbia University Medical Center/ New York State Psychiatric Institute, Maimonides Medical Center, Memorial Sloan Kettering, and Rutgers University Behavioral Health Center. She earned her masters and doctoral degrees from Long Island University Post Campus. Dr. Jenkelowitz is licensed in NY, NJ, and CT.

CBT Riverdale

FAQ’s

  • If you would like to start therapy with me, you are more than welcome to proceed with scheduling a 60-minute consultation. This consultation will allow you to share about your history and what you are looking to gain from therapy. If you would like to see if we would be a good fit or have any questions, I am happy to set up a complimentary, 15-minute phone call with you before we get started.

  • I work with all insurance companies as an out-of-network provider. This allows me to provide highly individualized care for each patient without insurance dictating treatment. I provide you with a super-bill to submit to your insurance company with the information needed to request reimbursement through out-of-network benefits. I recommend contacting your insurance company directly to inquire about your out-of-network benefits for psychotherapy. Helpful questions include:

    • Do I have out-of-network mental health insurance benefits?

    • What is my deductible?

    • What is the coverage amount per therapy session?

    • Do I need a referral from my primary care physician?

  • Yes, I currently have office locations in Rye and Riverdale, New York.

  • Yes for patients who reside in New York, New Jersey, and Connecticut.

  • Yes. Openings for sliding scale are limited. Please reach out for more information.

  • All sessions must be cancelled within 24 hours before your scheduled appointment to avoid a charge.

  • I am licensed in New York, New Jersey, and Connecticut.